![]() ![]() ![]() Stem lettuce is common in Chinese cuisine and has large seedstalks. Romane or cos lettuce type has an elongated head, while butterhead type has small soft, soft leaves with loose heads. Leaf lettuce is the most common type, featuring crisp leaves on the stalk. Lettuce is a common ingredient in salads and sandwiches, but did you know there are five main types of lettuce with numerous varieties for each type. January King cabbage is best when roasted with butter, and red cabbage is perfect for salads. Napa cabbage is sweet and soft, while the Savoy variety is tenderer. Choy varieties are used in Chinese cuisine, they are smaller and have more narrow shapes. Green cabbage is the most common one, versatile and delicious. The cabbage varieties differ in their shape and color and use in the kitchen. But, there are seven cabbage varieties you can include in your diet. The usual classification of the cabbage varieties is by color, and most people think there are only two cabbage varieties – red and green. Cabbage And Lettuce: Which One To Eat More?. ![]() Hence, learn more about them to include them properly in your daily meals.īut, before we hop on to the essential differences, let’s see what cabbage and lettuce varieties are available on the market. One thing is sure, if you are looking for healthy food to help you lose a couple of pounds, cabbage and lettuce come to the top of the list. Additionally, if you are up to start a new hobby, and grow your own food, you will find the differences in growing conditions useful. So, you follow my lead and know which one of the two vegetables is better for your health. I believe I am not the only one who was confused with the two green leafy veggies.Īs I want to have a healthy diet and take as many beneficial nutrients from my food as possible, especially during the pandemic, I decided to compile all the information I discovered in one place. I ended up with the Napa cabbage and first started to think about the difference between the cabbage and lettuce. Here is the ultimate cabbage VS lettuce guide that will help you understand the most important differences between the two.Ī while ago, I found myself in the supermarket looking to buy lettuce for the upcoming picnic. ![]()
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